Perfect for everybody and every body! Zumba combines high energy and motivational music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be ‘FUN AND EASY TO DO’ in order for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind, it is a ‘feel happy’ workout. Taught by licensed Zumba instructor Jolene Konnight.
Class Days: Tuesday and/or Thursday
Prices: $75.00 - 10 Punch Card
$10.00 - Drop-In
Childcare will be available in the form of Preschool Open Gym ($3/child or $5/family)
*Be sure to check website for important start dates and closings.
This 45 minute class will challenge you to “get out of your own way” as you stretch and strengthen. You will feel healthy, energized and serene by integrating your breath with the body and mind. Great for beginners or practiced students.
Mondays 7:15-8:15PM, Fridays 7:15-8:15AM
1x week $28/mo.